At Innate Therapy, we offer a tailored, evidence-based, strengths-based approach to meet the unique needs and preferences of each client. Our therapies include Cognitive Behavioural Therapy (CBT), Trauma-Informed Treatments, Eye Movement Desensitisation and Reprocessing (EMDR), Neuropsychotherapy, Attachment-Based Interventions, Psychodynamic Therapy, Somatic Therapies, and Mindfulness-based techniques.

We support clients across a wide range of needs, including:

-Trauma (complex and single-incident)
-PTSD & CPTSD
-Victims of Crime
-Depression, anxiety, and mood disorders
-Emotional regulation and self-awareness
-Relationship and attachment issues
-Low self-esteem and self-worth
-Self-sabotaging and self-harming behaviours

Kelly is an Approved Counsellor with the Approved Counselling Service, Victims Services, NSW.

Offering both Telehealth & face-to-face sessions.

* Please note that Kelly currently has a waitlist for 1:1 therapy.

Innate Therapy provides comprehensive therapeutic support for self-managed and plan-managed NDIS participants. Our focus is on enhancing skill development, functional capacity, building self-confidence, and overall well-being while fostering meaningful connections.

Through personalised one-on-one therapeutic sessions, we aim to address barriers and limitations, supporting you in building independence and achieving your NDIS and personal goals. With a person-centered approach and a strong understanding of the NDIS system, our services include:

-Therapeutic support & soaching
-Psychosocial support
-Interpersonal support, relationship building & social & communication skills
-Life skills and managing transitions
-Daily life navigation
-Daily independent living skills
-Collaborative approach
-Emotion regulation, impulse control & behaviour management
-Community participation & social engagement opportunities

At Innate Therapy, we are dedicated to empowering you to live a more independent, fulfilling life.

Offering both Telehealth & face-to-face sessions in-clinic or in the community.

Natasha Schumann currently has capacity for new NDIS Therapy referrals.

At Innate Therapy, our mentoring services are specifically designed for NDIS participants with psychosocial disabilities or mental health challenges. We take a person-centered, trauma-informed, practical approach to mentoring, focusing on skill development, self-sufficiency, and holistic well-being.

Participants are empowered to direct their own growth, with support from our skilled mentors to identify, access, and navigate tools and resources that align with their goals and unique circumstances and needs.

Skills development:

-Time management skills and task prioritisation
-Communication and interpersonal skills
-Community access and life skills (e.g., travel training, computer training)
-Practical skill-building in daily living tasks
-Skill-building in soft and social skills
-Career development
-Education and personal development
-Budgeting and financial literacy

Our goal is to provide the guidance and tools necessary for participants to build capacity, enhance independence, and foster resilience, all while creating a safe and supportive environment for personal transformation. All of our mentors are trauma-informed and have additional training in mental health, enabling them to provide a compassionate and trauma-sensitive approach. This includes fostering safety, building trust, empowering participants, and working collaboratively to ensure that each person's voice, choice, and dignity are at the centre of their mentoring experience.

Our mentoring program is driven by the participants' needs and goals and is tailored to their unique circumstances.

New mentoring referrals are currently being accepted.

Assessment of physical, psychological and social aspects within participants life, including strengths and barriers in social role functioning.

Assessment of risk

Capacity, functioning and developmental assessment

Functional Capacity Assessments completed by Accredited Social Workers are accepted by the NDIS for further evidence & recommendations pertaining to diagnosis & disability

For more information about NDIS services at Innate Therapy, please reach out to us at hello@innatetherapy.com.au or call us on 0447-128-890. Our friendly team is here to support you and can work directly with your plan manager or the NDIA to streamline the process. We welcome both self-managed and plan-managed NDIS participants.